You know it when you see it! Even if you don’t know what compression is, you would have seen it before. People laying on comfy chairs or lounges with their legs covered in these cool looking full leg length boots. That is one of the main ways to use compression. Compression has become part of […]
Author: thewellnesscollaboration
Percussion for bone
It has become a very common scene, people taking Percussion guns and working away on different parts of their body. Some questions are now being asked what does it actually do for the body and should it be used on hard tissue with the right gun choice as well as soft tissue Ian O’dywer, Director […]